MANAGING EXAM ANXIETY
Exams are round the corner...
But too much anxiety can BLOCK thoughts, create a negative frame of mind, and lead to panic and potentially poor exam performance.There are a number of things you can do to help manage exam anxiety and turn uncomfortable, panicky thoughts into more creative tension
What does test anxiety feel like?
***Many universitites offer help so have a look whether you need it or just to tell us if you think these links can be of any help:
***As for UNED :TÉCNICAS PARA EL CONTROL DE LA ANSIEDAD EN LOS EXÁMENES: